Women come in all shapes and sizes, so how do you find clothes that are flattering your specific body type? The key is to know your proportions, and use fashion to accentuate your best features–and hide everything else!

Christina Santelli. Use these suggestions as guidelines, not rules. Wardrobe stylist and image consultant Christina Santelli says: “Finding the pieces that fit you is really about trial and error.

Some people think they can’t wear certain things because of their body type, so they never try them on. As a stylist, I love encouraging my clients to be open to something they wouldn’t have considered before, and they’re often pleasantly surprised.

To dress for an apple body type, where your top half is wider than your bottom, wear flared or wide pants instead of straight-leg or skinny jeans to help balance out your figure.

If you have a pear body type, where your lower half is bigger than your upper body, wear straight-leg pants and tops that accentuate your shoulders.

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If you have an hourglass body type, wear clothes that cinch at your waist and stick with fitted clothing over loose, shapeless pieces.

To learn how to dress for other body types, keep reading!

11.01.2020 – It is quite possible to be a mix of 2 body types. Some people think they can’t wear certain things because of their body type, so they never try them on. Infobase Publishing.

This article was co-authored by Christina Santelli. Christina Santelli is the owner and founder of Style Me New, a wardrobe styling concierge. She has been working as a stylist for over 6 years, after a successful career in the finance industry.

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Although it is sometimes possible to determine body type prior to maturity, it is only after growing a bust, hips, and so on that it will become evident. For example, dressing in baggy jeans and track clothes will make you look like “one of the boys”, but not a potential girlfriend. Bodycon dress on different body types bodybuilding As long as you are not wearing a bandage dress that is a couple of sizes too big, you are unlikely to experience any slack at all – these dresses shape and protect your feminine profile well. Always striving to achieve the “Perfect body” is not an easy task.

Co-authored by Christina Santelli Updated: September 12, There are 8 references cited in this article, which can be found at the bottom of the page.

Determine what type shape your body is.

Pay attention to your curves. Look at how they connect your bust, waist, and hips. Although it is sometimes possible to determine body type prior to maturity, it is only after growing a bust, hips, and so on that it will become evident.

Measure the sizes of your bust, waist, and hip. Depending on the size of each part in inchesyou can determine which shape your body is to find clothes that properly fit [2] There is no “best” or “worst” body type.

A certain type may be fashionable in your particular locale, at this period in time, but this does not mean your body type is “bad”. All body types have pros and cons.

Many others, like me, work hard to personalize their workout routines in order to get the best results possible in the shortest among of time. Bodycon dress on different body types bodybuilding But with Coleman’s narrow hips and small knee joints, those quads look superhuman. There is some great fat burners on the market now that could help you get started and shed the fat.

Knowing your body type is about dressing to look your best. Even model’s bodies fall into one of these categories. See if you have an apple body type.

Generally described as “top-heavy”, this is generally about 14 percent of women where the bust is three or more inches bigger than the hips.

Just by looking at yourself in the mirror, you can see if you are an apple body type. Weight is concentrated around your midsection and chest, giving the appearance of a bigger bust and protruding stomach, at times.

If you naturally have a smaller bust, then weight can gather around your midriff. Though your top may be on the heavier side, your legs should be slimmer.

Consider whether you are a “pear” type. Being the opposite of an apple body type means you are a pear body type. This one is bottom-heavy or triangle with about 20 percent of women having hips significantly larger than bust.

Shoulders are narrower, sloping, and not as broad. About 46 percent of women are this shape where the waist is about the same as hips and bust.

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Standing straight up, you should not notice any significant curves around the waist area. Your rib cage will define most of your shape, as there will be no waist definition to add curves.

Despite being rectangular, you may still have a curvy bottom similar to a pear bottomor a wide chest with a little bit of extra weight around the midriff.

Look at whether you have an hourglass body. This is the least common with only 8 percent of women. The hip and bust measurements are usually equal, with a narrow waist.

Hourglass shapes tend to be “curvy” both on top and on the bottom. You can still have an hourglass body even when: slightly fleshy upper arms, wider looking shoulders, or a slightly fuller bottom.

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Know that body shape is largely pre-determined, but can be modified somewhat by diet and exercise. Your genetics do determine how body fat is carried on the body; and cannot be altered.

However, if you are not carrying around excessive weight, your body type will not be quite as exaggerated or obvious.

Slender women look more similar to each other than obese women. You cannot “Spot Reduce”. Toning a certain body part is possible–you can do core exercises to help flatten abdominal muscles.

But your body will not do it in just one place. On women, the change is most dramatic around your chest, hips, and posterior, whether you want it to be or not.

You cannot “Spot Increase”.

Muscle tone can be increased, and can cosmetically make a difference. Doing chest exercises or using skin creams will not make your bust larger.

While chest exercises firm and tone up the bust line, this will not actually increase breast tissue. Certain body types have a predisposition to gain or lose weight in certain areas.

For example, a woman with an hourglass figure will tend to gain or lose weight in the bust and hips, and not the waist. But a woman with an apple shape will tend to gain in the hips, and not so much in the bust–even if it is the same amount of body weight.

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Cardio and resistance training are most commonly used to alter body types. By knowing if you retain fat more or lose it quicker, you can create an exercise plan to cater to your bodily needs.

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Even a model with an “ideal” body type will not look good in everything. When a designer is putting together a photo shoot or runway show, they pick the model that best shows off the clothes What is the ideal body type changes through history.

In America during the Victorian period, the “Hourglass” was perfection, and required women to don corsets to get that look.

In the s, the ideal woman’s body was the boyish “Rectangular” type requiring women to wear girdles and flattening larger chests.

An African-American woman in America may be praised for a shapely, round posterior.

However, the same quality in a woman in Japan may not be. Look at your genetics. Family genes play a large role in your body type.

Look at other women in your family to see a common trend. If the women in your family tend to have a certain body type, chances are good you do as well.

Remember, it is not just your mother’s family, but your father’s as well! Dress for the apple body type. To dress successfully for the apple body, you need to direct attention away from your midriff, and wear clothes to accentuate other parts.

Follow your bodyline and keep details on the top and lower third of your body.

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With this body type, it is easy to wear shirts, blouses or dresses with slight V-necks with out looking too fancy or over the top.

Wear bottoms just below your hipbone to draw attention away from your midriff. Avoid dresses and belts that pinch at your waist. This will most likely accentuate curves that you may not wish to show off.

Wear tops that drape over any curves if you wish.

If the women in your family tend to have a certain body type, chances are good you do as well. Skater Dress for Women — Find the best skater dresses at cheap price — Black I’m almost 13 and my breasts aren’t really developing yet.

Enhancing a feature that is further away or you can cover it with dark colors. Dress for a pear body type.

The trick to dressing this body type is to wear anything that adds to your shoulder and bust area. Keep attention to your upper body, by minimizing the lower half.

Balance your top with your bottom. Try to wear tops that accentuate your shoulders a bit more. Avoid pants or tights that narrow your legs.